Storms and Pain

Taking a break from my trip down memory lane to lament that it is again going to be a stormy day here. These storms wreak havoc on my pain, and turn into sleepless nights on the couch which take days to recover from. I may have to squeeze a workout in to improve my chances of sleeping tonight. I haven’t had much luck getting back into a regular exercise routine, but think about it often! It will help eventually, so I must do it!

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