July 18, 2008

Marlene Gundlach - July 18, 2008

No Sleep for you!

I have had such trouble sleeping lately. The pain in my feet has really been unbearable. I have a feeling wearing flip flops all day doesn’t help much! My work schedule has been crazy lately and I have been up writing until at least midnight for two weeks, with a few 1:30 AM bedtimes mixed in for good measure. The hubby wants me to see my doc about some sleep meds, but I am really holding off as long as I can. I am going to try getting back to exercising and see if that helps. I am also considering seeing a new chiropractor. My brother started having pain is feet and went to a NUCCA chiropractor and has found a lot of relief. It is a different type of spinal manipulation. No funds for it now, but I may go for the free consultation and see what they say. Of course they will say “Of course we can help….”, who knows!

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