Importance of Sleep

Monday, July 28, 2008

Why Sleep is Important

A short-term problem with sleep is nothing to be too concerned about. However, chronic sleep deprivation can decrease the effectiveness of your immune system, and lead to high blood pressure or weight gain. (more…)

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Tender Points

Sunday, July 27, 2008

Tender Points

The tender points associated with fibromyalgia are the basic tool of achieving a diagnosis. (more…)

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Improving Your Sleep

Saturday, June 28, 2008

Steps to Improve Sleep

Sleep is critical to maintaining your health. Without relying on a prescription, there are steps you can take to improve your sleep. (more…)

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Chronic Pain and Fibromyalgia

Saturday, June 28, 2008

When someone speaks of fibromyalgia, the main focus is the chronic pain associated with the condition. It is by far the most difficult part to deal with and is the starting point for the other symptoms that follow. Dealing with the chronic pain is a crucial part of dealing with FMS. (more…)

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Psychological Signs and Symptoms of Fibromyalgia

Saturday, June 28, 2008

The first signs of fibromyalgia are definitely physical in nature. The pain, fatigue, and stiffness associated with FMS can lead to a host of psychological symptoms that can be as overwhelming and debilitating as the physical suffering. (more…)

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Physical Signs and Symptoms of Fibromyalgia

Saturday, June 28, 2008

The physical symptoms that accompany fibromyalgia are the first to send patients to the doctor for a diagnosis. The chronic pain and fatigue are the two major complaints of FMS patients. (more…)

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