Stress and My Fibromyalgia

I have been working late hours these past few weeks, and although the stress is not good for my pain, I am finding that I am so darn tired come bedtime, that I fall asleep rather easily. I have been using a small mouth guard the last few weeks that is taking some getting used to. I cracked one of my veneers and the dentist felt it was from clenching my teeth. As I take notice now, I catch myself doing it throughout the day. I am hoping it helps my headaches! So, stress is bad for pain….working long nights is good for sleep! It will catch up with me soon though and I fear I am in for a flare-up or at least some serious mood swings!

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